35 Minute SQUAT FREE Lower Body Workout for Women over 50 • Pahla B Fitness
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Today we’re tightening and strengthening our butt and legs with NO SQUATS, NO LUNGES and NO WEIGHTS in a routine that’s perfect for women over 50.
Today we’re tightening and strengthening our butt and legs with NO SQUATS, NO LUNGES and NO WEIGHTS in a routine that’s perfect for women over 50.
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